药食同源中药在郁病预防中的应用探析
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吴俊林，赵元得文，刘倚帆
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1.长春中医药大学，吉林长春，130117；2.东北科技职业技术学校，吉林长春，130022
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摘要：郁病，作为一种常见的“心理”性疾病，严重影响患者的生活质量，且伴随高发现、高复 发、低治愈的特点。在古时常指因气郁气滞引起的情志不畅、两胁胀痛、呼吸困难等病症，在西 医学上常将郁病称为抑郁症、焦虑症、双相情感障碍等。目前我国患抑郁病人数已达9500 万人[1]。 关于郁病的相关叙述，早在战国时期的《素问·六元正纪大论》中就已初步形成。郁病的主要为 气郁气滞而引发，这日常生活中可以通过药食同源的中药进行预防，进而改善社会公众的生活质 量，调理因气郁气滞而引起的情志不畅，对郁病进行预防。
关健词：郁病；抑郁症；预防；药食同源
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Exploration of the Application of Medicinal and Edible Chinese Herbs in the Prevention of Depression
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Junlin Wu, YuandeWen Zhao, Yifan Liu
1.Changchun University of Traditional Chinese Medicine, Changchun Jilin 130117,China；2.Northeast Technology and Vocational School, Changchun Jilin 130022,China
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Abstract: Depression, as a common "psychological" disorder, significantly affects the quality of life of patients and is characterized by high incidence, high recurrence, and low cure rate. In ancient times, it often referred to disorders such as emotional imbalance, pain in the sides, and breathing difficulties caused by qi stagnation and qi blockage. In Western medicine, depression, anxiety, bipolar disorder, etc. are commonly referred to as depression diseases. Currently, the number of people suffering from depression in China has reached 95 million [1]. The relevant descriptions of depression have already been initially formed in the "Suwen · Six Elements Comprehensive Discussion" during the Warring States period. The main cause of depression is qi stagnation and qi blockage, which can be prevented in daily life through traditional Chinese medicine that combines food and medicine. This can improve the quality of life of the general public and regulate emotional imbalance caused by qi stagnation and qi blockage, and prevent depression.
Keywords : Depression; Depression Disorder Prevention; Medicinal and Nutritious Origins
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